Life can be incredibly hard, and it's not something we're meant to navigate alone. Caitlin believes therapy should be a place where people can show up exactly as they are, without feeling like they have to hide parts of themselves or be put together. People often carry a great deal of shame, and healing happens when individuals feel deeply understood, accepted, and safe enough to tell the truth about what they're experiencing.

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Caitlin is a Licensed Clinical Social Worker (LCSW) with many of experience working with individuals, couples, and families in child welfare, community mental health, adoption, university settings, and private practice.

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As an attachment therapist, Caitlin enjoys helping people understand the relationship patterns that shape their lives. She works with anxiety, relationship concerns, family-of-origin issues, people-pleasing, perfectionism, codependency, life transitions, and attachment. Whether someone is navigating dating, work burnout, marriage, parenting, family conflict, friendships, workplace relationships, or learning to have a healthier relationship with themselves, she enjoys helping clients better understand the "why" behind their patterns while discovering new ways of moving forward.

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Caitlin's approach is warm, collaborative, curious, and down-to-earth. She values genuine conversations, thoughtful questions, humor when it's helpful, and creating a relationship where clients feel both supported and challenged in ways that encourage meaningful growth. She believes lasting change comes from understanding ourselves with compassion rather than criticism.​