Book a free phone consult in our confidential referral system -
Book a free phone consult in our confidential referral system -
HEY, WELCOME.
Super glad you found us…
Ready to shake up the system?
Sound familiar?
→ Getting calls from the school about “behavior issues” with no real support
→ Watching your kid shut down or explode—and not knowing how to help
→ Wondering if this is “just a phase” or something deeper
→ Feeling the ripple effects of a hard or traumatic experience—and realizing time alone isn’t healing it
→ Googling therapists at 11pm, unsure who to trust or where to start
→ Feeling like you’re failing, even though you’re doing everything you can
→ Worrying your child is falling behind—socially, emotionally, or in school
→ Feeling completely alone in this, even with a partner or co-parent
→ Telling yourself you’ll figure it out later, while the stress keeps stacking up
“Thanks to all who voted for us as a leading team supporting the greater Raleigh area in mental health wellness. We are honored to be a part of the change process.” Jenn Birch, Practice Owner
Support for your child. Relief for your whole family. The Triangle’s go-to group practice for children and teens.
An intimate psychotherapy practice for all ages on the developmental timeline promoting emotional heath; proudly providing services in the space of change across the Raleigh, NC region since 2010.
We meet you & your family exactly where you are with healing hospitality and a tailored approach for optimized emotional growth and well being: individual psychotherapy services, testing assessments, support groups, education and parenting classes.
Driven by my personal experience on the “therapist hunt,” along with a deep understanding of raising neurodivergent kiddos, I recognized a significant gap in the quality of mental health services tailored for the whole family. Our team specializes in supporting the hard. My commitment to this work comes from the belief that when families feel supported together, they can overcome obstacles and achieve greater emotional wellness. We get it.
Our Specialties
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If your child is struggling with anxiety, grief, or behavioral challenges, Child Therapy can help kids find their voice and develop skills they need to cope and thrive.
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The hardest time (in history) to be a teen is now. We can help by offering Tween/Teen Therapy.
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No matter how much we prepare, how many books we read, or classes we take, there will be days when parenting feels overwhelming. We offer Parent Support through parent coaching, parent-child therapy, as well as groups!
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Family Therapy can help families recognize patterns that are no longer beneficial and assist family members in meeting their individual needs. Family therapy isn’t about pointing fingers at who is right and who is wrong, its about healing the system itself.
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Life Transitions Therapy means individual therapy that guides you through life changes- from career shifts to parenting, relationships, and caregiving. WE’RE HERE TO SUPPORT YOUR NEXT CHAPTER
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Going through a traumatic event—something frightening, dangerous, or life-threatening—can deeply impact your sense of safety and well-being. If you're struggling with the effects of trauma, you're not alone, and support is available. Trauma Work
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Psychoeducational assessments in Raleigh, NC help identify a child’s strengths, challenges, and learning needs by evaluating cognitive, academic, emotional, and behavioral functioning. Testing
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By offering programs to both parents and teachers, we establish a common language and shared goals, fostering a healthier school community and reducing the burden on administration to address behavioral issues. Community Education
Ready to learn more?
Since opening its doors in September 2010, Birch Therapy, PLLC has taken pride in coming alongside families on their emotional health journey to meet the mental health needs in the greater Raleigh community. We work to partner with your tribe of community agencies and area schools to strengthen the attachment and foundation within family systems. We now have the privilege to introduce 17 emotionally smart clinicians, offering a variety of specialized treatment modalities. Work with the best therapists in the change space: Check out our reviews and Contact us now.
