ADHD Coaching
Learn more about our ADHD Coaching for Fathers
Unlock Your Potential: ADHD Coaching for Dads
Virtual
Are you a father navigating the unique challenges of ADHD—whether it’s your own, your child’s, or the dynamic of the whole family?
Parenting a child with ADHD, or managing your own ADHD in the context of family life, can often feel like an uphill battle. It’s easy to get caught in a cycle of frustration, misunderstanding, and exhaustion, where communication breaks down and daily routines feel chaotic.
You don’t have to do it alone.
We are excited to introduce our new 4-Session ADHD Coaching Burst for Dads. Designed for busy schedules and focused on high-impact change, this coaching package cuts through the noise to help you understand the "why" behind the behaviors and build a home environment that thrives.
Why this coaching makes a difference:
• Bridge the Gap: Learn the difference between defiance and biological difficulty. Understand the neuroscience behind why your child (or you!) struggles with task initiation, emotional regulation, and transitions.
• Break the Negative Cycle: Stop the cycle of reactive parenting. We help you identify the "time space" where conflict happens and teach you how to shift from reactive discipline to proactive connection.
• Practical Executive Functioning: Gain actionable, science-backed strategies to organize the chaos. From visual schedules and environmental modifications to playful ways to build executive function, we provide the tools that actually work for neurodivergent brains.
• Empowered Parenting: Move beyond black-and-white thinking. Learn how to maintain clear boundaries while using validation and empathy as your most effective parenting tools.
The "4-Session Burst" Approach:
We know your time is valuable. This coaching is designed as a short-term, intensive intervention. In just four sessions, you will gain a personalized roadmap to help you feel more confident, connected, and in control.
Ready to turn the tide?
If you are looking for a direct, relatable, and science-informed partner to help you navigate this season of parenting, let’s get started. Led virtually by ADHD Father, Larry Wright, each package is 4 weeks. To sign up, simply click ADHD COACHING through our Jane portal.
Get Started with Parent Support Services in Raleigh, Durham, Cary, Fuquay-Varina or North Raleigh Today!
If you are ready to get started with parent therapy/coaching in North Carolina, our team of therapists are ready to connect with you. To get started, follow these steps:
Learn about our amazing team of parent therapists and parenting coaches.
Start getting compassionate and well-rounded support for you, and your and your family.
Other Services Offered at Birch Therapy in North Carolina
At Birch Therapy in Raleigh, NC, we offer more than just parenting support services. In addition to our child therapy services, we also provide counseling for teens, trauma therapy, Parent-Child Interaction Therapy (PCIT), Parent Coaching, and parent groups/classes. We offer psychological testing for ADHD, Autism Spectrum Disorders, mood disorders, anxiety disorders (including PTSD), and more. Our services also include neurodivergent affirming therapy, a social skills group for kids, the Girl C.O.D.E program for girls in grades 3-5, community workshops, clinical supervision, the Circle of Security® Classroom, and evidence-based therapies such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and EMDR. At Birch Therapy, we are committed to supporting children, teens, and parents with a variety of therapeutic options tailored to their needs. We hope to come alongside you and your family, providing the support you need every step of the way.
