Support for your child. Relief for your whole family. The Triangle’s go-to group practice for children and teens.
In-person and virtual therapy for kids, teens, parents, and families in 5 locations across Greater Raleigh, NC.
Go from constant school struggles, emotional outbursts, and total family burnout ...
… to feeling like a team again—with a plan, a path, and a therapist who gets your kid.
At Birch Therapy, we match you with the right therapist from the very first call—not some algorithm or long form.
Our 18-person team offers specialized, wraparound care that includes play therapy, EMDR, parenting support, psychological testing, and social skills groups.
Whether it’s baffling behavior, anxious meltdowns, school refusal/burnout, or post-divorce dynamics, we’ve got a warm, skilled expert ready to help.
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Child Play Therapy
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Tween/Teen Therapy
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Parent Support
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Family Therapy
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Life Transitions Therapy
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Trauma Treatment
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Psychological Testing
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Community Education
We’ve been helping families in the greater Raleigh area thrive since 2010.
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“My teen daughter enjoyed the group sessions. I believe she felt comfortable opening up and having a place to talk about all the things that middle school girls face.”
– Privately disclosed
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“The team of therapists at Birch Therapy are dedicated to serving children, families, and adults across the Triangle. I have been fortunate to witness the staff’s interactions with clients and see them providing supportive care from the moment they step into the office until they leave. The therapists use evidence-based practices with a high level of compassion and care. I highly recommend Birch Therapy for your mental health needs.”
– Amanda Harrell, PhD, LMFT
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“As a fellow therapist and practice owner in the area, I cannot recommend Birch Therapy highly enough. Their commitment to excellence in mental health care combined with their experience and genuine compassion, sets them apart as a true beacon of hope and healing in our community.”
- Jill Triana, Capital Counseling
Ready to get started or want to learn more?
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…fill out the form below!
Limited spots available as I keep a small case load to ensure quality.
Why spend another day …
→ Getting calls from the school about “behavior issues” with no real support
→ Watching your kid shut down or explode—and not knowing how to help
→ Wondering if this is “just a phase” or something deeper
→ Feeling the ripple effects of a hard or traumatic experience—and realizing time alone isn’t healing it
→ Googling therapists at 11pm, unsure who to trust or where to start
→ Feeling like you’re failing, even though you’re doing everything you can
→ Worrying your child is falling behind—socially, emotionally, or in school
→ Feeling completely alone in this, even with a partner or co-parent
→ Telling yourself you’ll figure it out later, while the stress keeps stacking up
A few ideas we might explore …
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→ The #1 reason kids resist therapy—and what actually gets them to open up.
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→ What “baffling behavior” is really trying to tell you.
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→ Why weekly parent check-ins can be more powerful than weekly sessions.
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→ How our therapist-matching process saves you time, money, and misfires.
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→ The surprising ways ADHD and anxiety can show up in your 7-year-old.
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→ How collaborative care with your pediatrician and school can change everything.
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→ Why “just try harder” doesn’t work for your neurodivergent kid.
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→ Why we don’t believe in one-size-fits-all play therapy—and what we do instead.
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→ The overlooked impact of sibling dynamics on mental health.
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→ Why therapy that leaves parents in the dark rarely works.
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→ The difference between emotional regulation and just “being good.”
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→ How a psychological assessment can open doors to accommodations and peace of mind.
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→ What to do when your child shuts down—or explodes.
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→ How we support transitions after high-conflict divorce.
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→ Why social skills groups work better when kids feel like they belong.
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→ With year-round parenting classes and school-based workshops, we’re here for your WHOLE ecosystem.
Meet the Team
At Birch Therapy, you’re not just booking a therapist—you’re joining a team that sees and supports your entire family system.
Our 18 clinicians bring unique specialties, personalities, and modalities to the table—so you’re matched with someone who truly fits your child’s needs.
Birch Therapy founder Jenn Birch, Ed.S., LCMHCS, RPTS, NCC is known for her calm, collaborative leadership and her commitment to whole-family care. With deep roots in Raleigh and a passion for wraparound services, Jenn has grown Birch Therapy into the Triangle’s go-to group practice for children and teens.
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